Tapping for Balance: An Amaze Parent Carer Workshop

Restore Your Energy: a two hour wellbeing workshop

Join Kathy from the Parent Groups and Befriending team who will lead this restorative workshop, followed by a chance to chat with other parent carers over coffee and cake.
Caring for a child or young person with SEND can be emotionally and physically exhausting. This gentle, practical workshop introduces Emotional Freedom Techniques (EFT), also known as tapping to help parent carers reduce stress, regulate emotions and feel more grounded in everyday life.

No prior experience needed. Just come as you are and leave with simple tools you can use anytime.
The tapping session will run from 10am to 12pm, followed by a social space from 12 to 1pm.  Places are limited and must be booked in advance. There is on-site car parking and refreshments will be provided.

How to book

To book, please email [email protected] with the following information:

• Your full name
• A contact telephone number
• Quoting ‘Tapping workshop’