Brighton Alexander Technique College

Concessionary rates for all Carers’ Card holders

Where?

Email: [email protected]

What?

Gentle, non-invasive and suitable for people of all ages and from all walks of life, Alexander Technique is a specialised mind and body technique that aims to reduce stress and tension and help you manage your posture and wellbeing. It can enable easier everyday movement and teach you how to prevent and relieve back and neck problems. The skills you learn can be used in everyday life and help you to take care of yourself as a carer.
Carers’ Card offer: Carers’ Card holders get reduced price sessions from teachers in Brighton and Hove on up to five 50-minute one-to-one lessons (£30 instead of £40 per lesson). 

How?

Call Jeanette on 07500 750240 or email [email protected] to book a one-to-one session. Remember to take your Carers’ Card with you to qualify for the discount.