Eastbourne Wellbeing Morning

A facilitated morning for parent carers with discussion time and the following wellbeing options to choose from:

• Pilates, gentle movement and meditation
• Creative arts, vision boards
• One-to-one gentle massage (clothes on) available throughout the session
• Some special treats
• Community, cuppas and conversation

The session will take place at Amaze’s Eastbourne office at 142, Whitley Road.

Please book with Sandra by emailing [email protected]