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Amazing Minds wellbeing group for young people (East Sussex)

Amazing Minds wellbeing group for young people (East Sussex)

When

25th March 2023 - 29th April 2023    
11:00 am - 1:00 pm

Where

YMCA Youth Advice Centre (YAC)
56-58 Seaside , Eastbourne, BN22 7QL

Are you a young person with special educational needs or disabilities (SEND), who would like help to improve confidence or emotional wellbeing? We are offering a a short-term wellbeing group for young people with any kind of SEND or additional needs. This group is open to any young people in East Sussex who are not currently attending the regular Amazing Futures youth groups.

We will meet:

  • on Saturdays, 11am to 1pm
  • for six weeks, starting Saturday 25 March
  • at the Youth Advice Centre (YAC) in Eastbourne

It will be a small group, no more than 5 people, run by our Wellbeing Support Worker, Helen Albea

Helen will give some info on different things each week that can help improve wellbeing, such as managing stress and connecting with others. We will build a wellbeing folder of exercises and resources that might be helpful to you. We will also try and identify some small, manageable goals and look at what support you might need to work on them. If you make friends in the group, you can continue to connect and support each other once the six week course has finished too.

How to book:

To find out more or book your place, call or text Helen on 07485 349 724, or email helen@amazesussex.org.uk.

Interested, but the day/time/location doesn’t work for you? Please get in touch! If the group is popular we may run more groups in the future.

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