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Amazing Futures East Sussex – “five ways to wellbeing” workshops for young people

Event info:

happy young person

We’ve got a new opportunity coming up in Eastbourne for young people aged 14-25  with additional needs.

Our Amazing Futures East Sussex team has paired up with Eastbourne Jobcentre Plus to offer a series of free workshops on the five ways to wellbeing.

The five ways to wellbeing? What’s that?

It’s all about how to look after yourself and be your best self.

The workshops will have fun activities like healthy smoothie making and making wellbeing collages. We’ll also learn new skills like active listening, and interview skills.

We can also learn about things like: what is volunteering like? And how do you get involved?

There will be five sessions, running from April 3rd to May 29th.

Why not start this year as a more confident version of yourself?

For more info, see our flier [pdf 2mb]

How to book

Call Claire on 07484915038 to book your free spot, or email claire@amazesussex.org.uk.

Dates and times:

03rd April 2019
2:00 pm - 4:00 pm

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Location:

Jobcentre Plus, St Anne’s House
2 St Anne's Road
Eastbourne
BN21 3XX
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